SATURDAYS WORKOUT LOG

Posted February 6, 2010
File under: Weight Loss

EXERCISE BIKE==TIME=25 MINUTES 7 SEC=CALORIES BURNED=416.0=MILES=10.48

TREADMILL=TIME=30 MINUTES=CALORIES BURNED=230.0=MILES=1.68

STEPPER=TIME=15 MINUTES 12 SEC.=CALORIES BURNED=170.0=STEPS COUNTED=840.0

TOTAL CALORIES BURNED=816.0

TOTAL MILES=12.16

2 Comments so far

  1. malindacg @ February 7th, 2010

    wow ur doing good ur sticking to it and thts great. work it out girl. u rock.

  2. kamaperry @ February 7th, 2010

    Glad to see you still at it!

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