SUNDAY’S WORKOUT.

Posted November 22, 2009
File under: Weight Loss

TREADMILL=TIME=1 HOUR AND 15 MINUTES 11 SECONDS=CALORIES BURNED=566.0=MILES=4.40

WEIGHT=10 SETS OF 10 REPS

TOTAL CALORIES BURNED=566.0

1 Comment so far

  1. helenv @ November 22nd, 2009

    you always have a nice workout, no wonder your weight is dropping

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